Thursday, February 25, 2010

Sick with a cold, but I still write to you, my friends...

Grilled Orange Chicken Fingers
1 lb. boneless, skinless chicken breasts, trimmed of fat
1/4 cup orange juice
1 1/2 T. Dijon mustard
1 1/2 T. honey
1 tsp. sesame oil
1/2 tsp. freshly ground pepper
Salt to taste

Cut chicken crosswise into 3/4-inch-wide strips. Whisk together orange juice, mustard, honey, sesame oil and pepper in a medium bowl until smooth. Add the chicken and toss to combine. Cover and marinate in the refrigerator for 15 minutes.

Meanwhile, preheat grill or broiler. Lightly oil rack or coat with nonstick cooking spray. Remove the chicken from the marinade, and discard marinade. Grill or broil until no longer pink in the center, about 3 to 5 minutes per side. Season with salt and pepper.

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